» yoga

Archive for the 'yoga' Category

Monday, July 26th, 2010

Experience and enjoy an Aruba Yoga Vacation from October 16-23, 2010

Our resort is well known for the peace and quietness guests often long for during their holiday. Guests can relax, rejuvenate and liberate themselves from their daily life routine. Manchebo is home of the exotic outdoor Caribbean-Balinese Spa del Sol where we offer our guests a unique opportunity to reconnect a variety of spa treatments.

For many people, vacation is a time to forget about your usual responsibilities. With this in mind we created a perfect vacation where wellness and relaxation come together. Our first Yoga Vacation in June 2010 was a big success! With a group of 8 guests we had a wonderful relaxing week including delicious yoga classes overlooking the beach, culinary get-togethers and fun island tours. You can check out the photos of our Yoga Vacation by clicking on the following link.

Does your ideal holiday include morning yoga with an amazing beach view and a healthy breakfast? And in the afternoon relaxing beside the Caribbean Sea on a breathtaking stretch of beach and enjoying the lovely sunset during your late afternoon yoga class? Then you will love our Yoga Vacation! At Manchebo Beach Resort & Spa we combine vacation, relaxation and rejuvenation for mind, body & spirit!

Experience and enjoy a Caribbean Yoga Vacation on Aruba’s widest beach from October 16-23, 2010. We are also organizing a Yoga Vacation in August!

Professional Yoga instructor Monika Ramos Tapia will be hosting again this Yoga Vacation Week. She has taught Yoga in various locations such as the Nosara Yoga Institute in Nosara, Costa Rica and as a Faculty member at the highly recognized Omega Institute in Rhinebeck, New York and in beautiful Bellagio, Lake Como in Italy.

She has a teaching style that is eclectic, inspirational and compassionate. Monika incorporates both physical and spiritual aspects to her classes. She encourages self awareness and self observation both on and off the mat, allowing for compassion to cultivate with self and others. Her teachers include Amba and Don Stapleton PhD, Glenn Black, Jill Miller and Monika is also trained in Reiki and Vortex Healing® as well as Pranassage™ and Thai massage.

Reconnect to your inner self at Manchebo Beach Resort & Spa by reserving our Yoga Vacation Package or Yoga All-Inclusive Package.

Selection of yoga classes featured during your Yoga Vacation at Manchebo Beach Resort & Spa:
• Slow Flow Yoga
• Meditations
• Sunset Yoga
• Power Yoga
• Gentle Yoga
• Breathing techniques
Monika Ramos will offer a health intake in order to custom design the yoga lessons to meet your needs.

Aruba Yoga Vacation Package includes:
• Ocean view room with private balcony or patio.
• Welcome wine & cheese party
• Two Yoga & Health Classes per day
• Guided tour at Aruba’s famous Arikok National Park
• Island Jeep Tour
• Daily healthy breakfast including a fresh fruit smoothie
• Two a-la-carte lunches per stay
• Two a-la-carte dinners per stay
• Airport – hotel transfer

For more information about this Yoga Package you can visit our website or call us toll-free at 1-888-673-8036.

Future Yoga Vacations
If you would like to receive more information about future yoga vacations or you want a yoga getaway with your friends, please send an e-mail to jennifer@manchebo.com

Yoga Vacation June 13 – June 20, 2010
“The most enjoyable parts of our yoga experience at Manchebo were our very knowledgeable and loving yoga instructor and meeting new people & making new friends.”
Sally & Fred Beshears

“Monika was great! As well as the organization of classes and other activities, like the tours, meals etc!”
Ileana Aguinis

“Thank you so much for a delightful week!”
AnnMarie and Kenneth Bannister

“The yoga classes and the instructor were excellent – well planned with good and sustainable movements!”
Mike Eason

Posted by Jennifer | Filed in yoga | Comment now »

Tuesday, June 29th, 2010

Experience and enjoy a Caribbean Yoga Vacation from August 7 – 14, 2010 at the intimate Manchebo Beach Resort & Spa

Reconnect to your inner self at Manchebo Beach Resort & Spa by reserving our Yoga Vacation Package or Yoga All-Inclusive Package.

Prices are per room and based on a 5, 6 and 7 nights stay for single and double occupancy, including room service charge and tax.

For more information about this Yoga Package you can visit our website or call us toll-free at 1-888-673-8036.

Future Yoga Vacations
If you would like to receive more information about future yoga vacations please send an e-mail to jennifer@manchebo.com

“Monika was great! As well as the organization of classes and other activities, like the tours, meals etc!”
Ileana Aguinis

“Thank you so much for a delightful week!”
AnnMarie and Kenneth Bannister

“The yoga classes and the instructor were excellent – well planned with good and sustainable movements!”
Mike Eason

Posted by Jennifer | Filed in yoga | Comment now »

Friday, April 23rd, 2010

Experience the first Aruba Yoga Vacation - Caribbean - from June 13 - 20, 2010 at Manchebo Beach Resort & Spa!

Experience and enjoy an Caribbean Yoga Vacation at the intimate Manchebo Beach Resort & Spa located on Aruba’s widest beach at Eagle Beach.
For many people, vacation is a time to forget about your usual responsibilities. At Manchebo you can simply relax beside the Caribbean Sea on a breathtaking stretch of beach. Hear the waves, feel the northeast passat and enjoy the lovely sunset. The moment you enter Manchebo Beach Resort & Spa a sense of tranquility and well being embraces you. Our resort is well known for the peace and quietness guests often long for during their holiday. Guests can relax, rejuvenate and liberate themselves from their daily life routine.
Manchebo is home of the exotic outdoor Caribbean-Balinese Spa del Sol where we offer our guests a unique opportunity to reconnect to themselves in Aruba with a variety of spa treatments.

Experience the first yoga vacation on Aruba at Manchebo Beach Resort & Spa with professional yoga instructor Monika Ramos Tapia!
Monika Ramos Tapia was born in Mexico City and was raised in the United States. Her passion for travel and learning has allowed Monika to explore Yoga and Spirituality throughout North and Central America, as well as Europe. She has taught yoga in distinct locations such as the Nosara Yoga Institute in Nosara, Costa Rica and as a core faculty member at the highly recognized Omega Institute in Rhinebeck, NY and in beautiful Bellagio, Lake Como, Italy. She has a teaching style that is eclectic, inspirational and compassionate. Monika incorporates both physical and spiritual aspects to her classes. She encourages self awareness and self observation both on and off the mat, allowing for compassion to cultivate with self and others. Her teachers include Amba and Don Stapleton PhD, Glenn Black, Jill Miller and Monika is also trained in Reiki and Vortex Healing® as well as Pranassage™ and Thai massage.

Features Aruba Yoga Vacation Package at Manchebo Beach Resort and Spa:
- Ocean view room with private balcony or patio.
- Two Yoga & Health Classes per day
- Daily fresh fruit and veggies smoothie
- Three a-la-carte lunches per stay
- Two a-la-carte dinners per stay
- Airport – hotel transfer

Features Aruba Yoga All-Inclusive Vacation Package at Manchebo Beach Resort and Spa:
- Ocean view room with private balcony or patio.
- Two Yoga & Health Classes per day
- Healthy breakfast and lunch daily
- Daily a-la-carte dinner at our premium restaurants
- Premium open bar, including juices, cocktails, beers, liquors, fresh smoothies and wine.
- One off-property dinner experience
- Airport – hotel transfer

Selection of yoga classes featured during your Yoga Vacation at Manchebo Beach Resort & Spa:
Your yoga instructor will offer a health intake in order to custom design the yoga lessons to meet your needs.
- Slow Flow Yoga
- Meditations
- Sunset Yoga
- Power Yoga
- Sun Yoga
- Breathing techniques
- Walking meditation at Arikok National Park

Package Rates:
Aruba Yoga Vacation $ 2.205 per 2 persons
Aruba Yoga All-Inclusive $ 3.285 per 2 persons
The package rates are per room and based on a 7 nights stay for double occupancy and including 19% room service charge and tax. Call us for pricing for single occupancy and for extended stays.

For reservations or for more information call us on our oll-free number at 1-888-673-8036 or send an e-mail to reserve@manchebo.com.

Reconnect to your inner self at Manchebo Beach Resort & Spa - Aruba!

Posted by Jennifer | Filed in All Inlcusive Vacations, Special Offer, Spa, yoga | 5 Comments »

Thursday, April 22nd, 2010

More Yoga at Manchebo Beach Resort & Spa - Aruba!

The intimate Manchebo Beach Resort & Spa located on Aruba’s widest beach is the perfect location to relax, rejuvenate and liberate yourself from your daily life routine.
At Manchebo you can simply relax beside the Caribbean Sea on a breathtaking stretch of beach and forget about your usual responsibilities. Hear the waves, feel the northeast passat and enjoy the lovely sunset.
Together with Prana, a center for Health, Yoga & Training, Manchebo offers our guests a unique opportunity to reconnect to themselves in Aruba with a variety of yoga classes and workshops.

Weekly Yoga Schedule:

Tuesday
8:00 a.m. – 9:00 a.m. Integral Yoga
Wednesday
8:00 a.m. – 9:00 a.m. Hatha Yoga
Thursday
8:00 a.m. – 9:00 a.m. Integral Yoga
Friday
8:00 a.m. – 9:00 a.m. Integral Yoga

Guests of Manchebo Beach Resort & Spa receive one complimentary yoga class of choice during their stay. In order to fully relax, rejuvenate and reconnect to your inner self, we offer our guests the opportunity to attend additional yoga lessons by purchasing tickets at the front desk of the resort.

Yoga is a way of moving into stillness in order to discover and uncover your true nature. It is also a way of learning to be centered in action so that you always have the clearest perspective on what’s happening daily, and you are therefore able to respond most appropriately. Yoga is not the only way of doing this, of course, but it is an excellent way.
Yoga offers numerous benefits. It increases health, vitality, flexibility, energy, and balance. It enhances feelings of joy, happiness, peace, and bliss. It encourages us to generate more compassion and to be more loving to ourselves and others. It helps reduce mental, emotional, and physical suffering. Surely, yoga’s tools are diverse and comprehensive. It is a complete road of discovery along which we can keep exploring for a very long time to come.

Reconnect to your inner self at Manchebo Beach Resort & Spa on Aruba’s renowned Eagle Beach. For more information go to the yoga page on our website!

Posted by Jennifer | Filed in Specials, yoga | 2 Comments »