The Health Benefits of Fruit Smoothies

November 08, 2017

Head to Pega Pega Beach Bar & Grill this morning for an irresistibly fresh fruit smoothie, jam packed with nutrients and essential minerals. Go home feeling healthier and more radiant than ever because fresh fruit has the ability to replenish the body, leaving you feeling light and airy, while glowing from the inside. It’s the easiest way to refresh and re-energize your body and mind while enjoying a delicious drink.

The average person should be consuming at least two servings of fruit a day, which can be difficult while traveling. Leave the nutritional facts up to us while you relax on your vacation. For instance, a strawberry smoothie is filled with vitamins C & A, while also boosting immunity and lowering blood pressure. Add citrus and you have a powerful antioxidant drink that helps in cell renewal and fights against cancer. Aruba is filled with scrumptious Caribbean treats, making it easy to maintain a healthy diet. Manchebo Beach Resort and Spa draws an elite type of guest that appreciates fresh foods and enjoys living the good life. Sit back, relax, and let us do the hard work – you deserve it!

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